Why you need to start working out with our clothing
less is more
Working smarter is the way to go especially if you are utilizing the BFR method. More reps with 50% of your max will give you results that you have never seen before.
gym workout
You will join us on the squat rack and leg machines for this workout. We are really focusing on building up your thigh and glutei muscles while using 50% of your max weight.
home workout
Here’s a great Core Workout that you can do at home. This exercise doesn’t require any weights. Strengthening your core is the most important area to focus on for you body especially if you are an athlete.